Monday, April 22, 2013

Day One - Pre-cleanse

Woke up at 9am today.

Weight: 207lbs
BM: 2
Urination: 10+

1 Smoothie did not have eggs.

Dinner smoothie will have eggs.

Ordered a Juicer!

Went to GFS for bulk produce, purchased:

Spinach
Carrots
Celery
Romaine
Apples
Oranges
Lemons
Lemon Juice

Still need to purchase:

Pineapple
Ginger
Parsley
Mint
Pears
Blueberries
Detox Tea

     Juices
Apple
Orange
Carrot
Grapefruit

@4pm Preparing a blend of Green/Oolong/Mate iced tea with lemon/mint/honey/stevia

@5pm Dinner Smoothie

Sleep by 11pm

Another testimonial


The Juice Fast Daily Plan
Juice Fast Plan




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