Last Day of Pre-cleanse

Allowed myself to sleep in today. Woke up at 10am. So today I am not consuming anything but 1 juice and water as well as teas.

My one juice consisted of

Apple
Lemon
Cilantro
Cucumber
Mango
Filtered Water

I did not think it would be good but wow, its amazing.

I will be drinking Green, Oolong and Mate tea. Some Detox and Laxative teas as well. Tomorrow starts the actual juice and colon cleanse. The following will be my schedule.


8am - Wake up routine: Take Colon cleanse pills/powder. Shower - Brush Teeth. Yoga and then Juice #1.

10am - Juice #2, walk/sun

2pm - Optional Shower, Juice #3, Take Colon cleanse pills/powder. TV, Movies, or games.

6pm - Juice #4, Take Colon cleanse pills/powder - Relax - Sleep teas.

I will be consuming 8 cups of juice per day and a colon cleanse regiment 3 times a day. As much water and caffeine free tea as I want.